Puna took the training for Strong by Zumba™ in September 2017 in Sydney, Australia and brought it to the Team Azucar whānau in Taranaki! It's the newest in Zumba classes and it gives you a chance to see that you're stronger than you think you are. We now have Adam instructing Strong By Zumba™ (SYNCs) class/es in the team.
STRONG by Zumba™ is a high intensity interval training workout driven by the science of Synced Music Motivation. Unlike all other workouts, we don't just create moves to a playlist. Instead, we craft and reverse engineer the songs to match every move, driving the intensity in a challenging progression that provides a total body workout. The result is a group fitness experience unlike any other. This class will push you past your limits to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased after-burn.
For more about what you can expect, Team Azucar hold the following class/es:
Strong By Zumba with Adam - 6:30-7:30pm Wednesdays at Peace Hall, Vivian Street, New Plymouth
or visit StrongbyZumba.com
|ZUMBA IN TARANAKI 5 DAYS A WEEK|